Swim Speed Strokes

I’ve read the majority of the books on aggressive swimming method going completely back again to Counsilman’s “Science of Swimming” and when I would own only 1 book, this might be it. It really is clearly composed with beautifully very clear photos which make it a pleasure to learn again and again. Each right time, I obtain something more from it, or refresh something I’d forgotten. The very best component is it’s precision. Sheila uses planet record entire world and holders report performances to illustrate the physics, turnover and type rate we have to be using. As a competitive coach and swimmer, this can be a gold mine of great information!

An excellent sequel to her very first book. It’s the best guide on stroke method out there. The guide will be worth alone purchasing for the pictures.I finished up buying 3 copies of her first book because I loaned them to individuals who loved it. They loaned the guide to individuals, who loaned it to individuals, who loaned it…, etc. Nobody is being informed by me i purchased this.

It has been beneficial with regards to understanding the many strokes. I will go back and appearance at her previously look and guide at companion movies. The pictures are really beneficial since it has allowed me the chance to see what the hand position appears like through the pull and check body p¨®sition. Utilizing many athletes allows the opportunity to evaluate the strokes and start to see the distinctions and similarities. Well done.

Very comprehensive descriptions of every switch and stroke with excellent underwater pictures. Ideal for swimmers learning proper technique or attempting to refine their stroke.

This written guide has great images of all strokes at plenty of angles. It also addresses the reasoning and technology behind the stroke that i really appreciated. In addition, it has charts by the end of every chapter that let you know the split times of elite athletes and just how many strokes it took them to obtain that point and how fast these were taking their strokes that i thought was interesting. It generally does not cover turns nonetheless it discusses sighting in open up water swimming that i knew absolutely nothing about looked after discussed the directly arm freestyle which isn’t covered generally in most books. The guide is mostly centered around swimming with a curvilinear draw pattern if you don’t believe for the reason that after that don’t buy.
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